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Therapeutic Directory Categories: Professionals

M&M Ice Breaker

Get to know your client! Ask each other questions based on the color of the piece of candy.

REST

A Distress Tolerance Strategy

Worry Time

A technique used to manage anxiety and excessive worrying. The concept involves setting aside a specific, scheduled time each day to focus on worries.

How to Make a Calming Jar

Use your calming jar whenever you need to relax and de- stress. Simply shake it up and watch the glitter swirl around until you feel calm and centered.

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Parent Membership Required

To submit a question to a therapist, you must have a Parent Membership.  Learn more!

Parent Membership

Professional Membership Required

To submit a resource topic, you must have a Professional Membership.  Learn more!

Professional Membership

GETTING STARTED

Contact this professional directly!  Don’t hesitate to leave out any details, including the best way to contact you, what kind of help you’re looking for, and anything else you find important for your potential therapist to know.