Feeling Thermometer

A tool used to help individuals, particularly children, gauge and communicate the intensity of their emotions.

The Feelings Wheel

A visual tool designed to help people better understand, identify, and articulate their emotions.

Coping Cards

Teaching children how to name their feelings and identify coping skills is a valuable lesson in emotional regulation. Here’s a step-by-step guide to help kids connect their emotions with coping strategies:

M&M Ice Breaker

Get to know your client! Ask each other questions based on the color of the piece of candy.

Parent Membership Required

To submit a question to a therapist, you must have a Parent Membership.  Learn more!

Professional Membership Required

To submit a resource topic, you must have a Professional Membership.  Learn more!

GETTING STARTED

Contact this professional directly!  Don’t hesitate to leave out any details, including the best way to contact you, what kind of help you’re looking for, and anything else you find important for your potential therapist to know.