Getting To Know Me: Questions (For Young People)

Take a moment and think, write, draw and breathe new life into these reflective questions. The answers may surprise you!
  1. When do you feel the most like yourself?
  2. What is something you wish others knew about you?
  3. What do you look forward to everyday?
  4. What do you love about yourself?
  5. How does a perfect day look to you?
  6. What makes you unique?
  7. How do you feel right now? What made you feel this way?
  8. How can you take better care of yourself?
  9. What qualities do you look for in a friend?
  10. If you could have lunch with anyone who would it be?
  11. What have you already achieved or experienced that you never thought you would?
  12. What is something you have always wanted to try?
  13. What are you grateful for?
  14. What do you wish would change?
  15. What does happiness mean to you?
  16. What do you need more of in your life?
  17. What activities give you positive energy?
  18. How do you spend your free time?
  19. What are you proud of?
  20. How do you feel confident?
  21. What is something that has happened recently that made you feel deeply?
  22. What are you learning right now?
  23. How do you know when you feel content?
  24. How do you compare yourself to others?
  25. What do you need more of in your life?
  26. What is your love language?
  27. How do you allow your loved ones to support you?
  28. If you could choose an animal to describe you, which one would you be?
  29. How am I able to show up for others?
  30. What is my favorite childhood memory?
  31. What does my safe space look like?
  32. Do I have coping skills for when I feel overwhelmed? What are they?
  33. How do you know when you don’t feel like yourself? 
  34. If you could go anywhere in the world, where would you visit?
  35. Do you prefer to be indoors or outdoors? Why?
  36. What emotions do I commonly feel the most?
  37. How do I handle my anger?
  38. What do I do when I feel sad?
  39. If you had all the money in the world, how would you spend it?
  40. Who is always there for you?

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